Reservation Guidelines

If you’re unable to attend a group exercise class reservation, please cancel it in the app at least 90 minutes in advance. Reservations that are not canceled in time and are not checked in within 15 minutes after the start time will be marked as a no-show. Members who receive two no-shows within a 7-day period will be unable to make that type of reservation for 14 days. All members need to do to be marked as “attended” is scan into the facility as normal. Please note: Members can sign up for a max of 2 group exercise classes a day.

Click here to learn how to cancel a reservation.

schedule

class descriptions

how to register

Group Exercise Classes – FREE For Members Only

We’re excited to offer a wide variety of group exercise classes, including yoga, cycling, Zumba, HIIT, and more, all included with your membership!

Please note: Members can sign up for a max of 2 group exercise classes a day.

Online Schedule

For the most up-to-date information, check our schedule on the app or online through the button below.

online schedule

Our Classes:

Les Mills Body Pump:

A full-body strength training workout that uses light to moderate weights and high repetitions to build lean muscle, increase strength, and burn calories. The class incorporates a variety of exercises like squats, presses, curls, and lunges, set to popular music. It is designed for all fitness levels.

Les Mills Body Balance:

A mind-body fitness class that combines yoga, Pilates, and Tai Chi movements. It is designed to improve flexibility, strength, balance, and overall well-being. It is designed for all fitness levels.

Les Mills SPRINT:

A 30-minute, high-intensity interval training (HIIT) workout class that uses an indoor bike to provide fast results with low impact. The class involves alternating between short bursts of intense effort and brief recovery periods, designed to build strength, boost cardiovascular fitness, and burn calories efficiently.

Slow Flow Yoga:

A mindful, unhurried Vinyasa practice that emphasizes deep stretching, intentional movement, and longer pose holds. This meditative pace allows time to cultivate a strong mind-body connection, explore proper alignment, and find a profound sense of calm. Perfect for all levels, it’s an excellent choice for de-stressing, increasing flexibility, and building sustainable strength and balance.

Zumba®:

A high-energy dance fitness class that combines low-intensity and high-intensity moves for an effective, interval-style, calorie-burning workout. It uses upbeat Latin and World rhythms with easy-to-follow choreography, making exercise feel more like a celebration. The class is a total workout, improving cardiovascular health, coordination, and flexibility for everybody and every body.

Zumba® Gold:

A modified, low-intensity version of the popular Zumba® dance fitness class, specifically designed for active older adults. This fun workout features easy-to-follow choreography that focuses on improving balance, range of motion, and coordination. By using low-impact moves, it offers a safe way to get a great cardiovascular workout, tone muscles, and reduce stress.

Rhythm Ride:

An exhilarating, full-body indoor cycling class that turns your workout into a music-driven dance party on a bike. You will ride to the beat of curated playlists designed to build cardio endurance, muscular strength, and connection in a dark, motivating, and judgment-free atmosphere.

HIGH Fitness:

A modern fitness experience that revives old-school aerobics with a twist. It’s a fun class that combines aerobic interval training with easy-to-follow choreography set to music you know and love.

HIGH Low:

The low-impact version of HIGH Fitness, making it accessible for all levels while still delivering a powerful, full-body cardio workout. It takes the fun, easy-to-follow, and effective choreography of old-school aerobics and transforms it into a low-impact, steady-state cardio experience.

Barre:

Barre merges the sculpting power of a traditional barre workout with light cardio. This class is a high-energy, low-impact full-body workout that blends elements of ballet, Pilates, yoga, and strength training with dynamic movement to elevate your heart rate.

Yoga Sculpt:

A full-body workout that combines the mindfulness and flow of a Vinyasa yoga practice with the strengthening benefits of weight training and cardio bursts. Set to upbeat music, this class utilizes light hand weights and incorporates traditional strength-training exercises like squats, lunges, and bicep curls into familiar yoga postures.

UpBeat Lift:

A strength training class that combines supersets with weights with progressive overload using drop sets to build both muscle and endurance. Set to popular, high-energy music, the workout isolates muscle groups to work them and is suitable for various fitness levels, with modifications available for beginners. The class is zero impact, focusing on muscular strength and endurance in a motivating group atmosphere.

Hip Hop Dance:

High-energy dance set to hip-hop music focused on rhythm, coordination, and personal expression. This class requires no previous experience and is great for those who want to learn a dynamic and fun style of dance.

Cycle Ride:

A classic indoor cycling experience that delivers a powerful cardio workout without the impact of running. You’ll ride a stationary bike while our instructors lead the class through a variety of simulated terrains, controlling the intensity by adjusting your bike’s resistance. This class is perfect for anyone looking to build cardiovascular endurance and strengthen their lower body. You set your own pace and effort level!

Low Impact Cardio Circuit:

A fun and effective workout that is gentle on your joints. This class features a series of easy-to-follow, station-based exercises designed to elevate your heart rate and boost your metabolism without any jumping or high-impact movements. With modifications offered for all fitness levels, this class is perfect for beginners, those recovering from injury, or anyone looking for a safe and consistent way to improve their cardiovascular health and endurance.

UpBeat Pilates:

Fuses the principles of traditional Pilates, focusing on core strength, posture, and controlled movements, with an electric, pop music soundtrack to keep you motivated. We move with the rhythm through a dynamic sequence of pulsing holds, total-body toning exercises, and deep core work, ensuring a consistent and satisfying burn that leaves no muscle behind. It’s a low-impact, full-body workout that improves flexibility, balance, and body awareness while boosting your mood. All fitness levels are welcome; simply bring your mat and your positive energy!

Mat Pilates:

Utilizes your own body weight to execute a sequence of slow, precise movements designed to build a powerful core, improve posture, and increase flexibility. Focusing intensely on breath control and proper alignment, you will work the deep abdominal muscles, lower back, hips, and glutes. This class is ideal for all levels.

Rhythm HIIT Cycle:

Rhythm Ride, but as a 30 min HIIT class.

Pilates Fusion:

Takes the core-building precision of traditional Pilates and blends it with dynamic elements from yoga and strength training. Using props like resistance bands and mini stability balls, you will flow through sequences that challenge your stability, boost your heart rate, and sculpt long, lean muscles.

Low Impact Functional Fitness:

Utilizes controlled, multi-joint movements and light resistance to enhance your body’s natural movement patterns. We target fundamental areas of fitness: cardiovascular health, muscular endurance, flexibility, and dynamic balance. Protect your joints, improve your stability, and gain the functional strength necessary for a lifetime of activity.

Silver Sneakers Stability:

A movement-based class designed to prepare your body for peak performance and reduce the risk of injury. You will be guided through a series of active movements and controlled motions to enhance your joints’ range of motion and increase overall flexibility. This class focuses on warming up muscles, improving blood flow, and building functional mobility for better movement in both your workouts and daily life.

HIGH Barre:

Maintains the precise, low-impact movements of traditional barre but amplifies the experience with cardio bursts, dynamic sequences, and heavier resistance. You’ll move faster and challenge yourself more than ever, cycling through small, isometric holds and functional movements to increase your heart rate, build lean muscle, and boost metabolism.

Vinyasa Flow:

A dynamic, fluid style of yoga where movement is seamlessly synchronized with the breath. This practice links a variety of postures into a continuous sequence, creating a moving meditation that builds internal heat, strength, and flexibility. You will cultivate a deeper mind-body connection as you flow from one pose to the next, often moving through Sun Salutations and creative transitions.

High Yoga:

A music-driven, yoga-inspired stretching class that adds a fun twist to traditional flexibility training. This format combines consistent, easy-to-follow choreography with popular music to help you improve your strength, balance, and flexibility.

Senior Water Walking:

A self-led, low-impact fitness activity that utilizes the water’s natural buoyancy and resistance for a gentle workout. Water walking helps you safely improve cardiovascular health, strength, and balance without the stress of land-based exercise. You can walk, jog, or use small equipment at your own pace or with a group. This class takes place in the leisure pool.

Senior Walking:

A self-paced, low-impact exercise opportunity on our comfortable indoor track. This is a casual, self-led program where you can walk at your own speed and distance, making it perfect for all fitness levels. It’s an ideal way to improve cardiovascular health and endurance while enjoying a safe, temperature-controlled environment away from outdoor weather. Group walks are encouraged.

Silver Sneakers Circuit:

A dynamic, instructor-led workout that alternates between standing low-impact aerobic activity and upper-body strength exercises. You will use hand-held weights, resistance tubing, and a ball to increase your cardiovascular and muscular endurance and overall power. A chair is offered for support, stretching, and stability drills, making the class adaptable for nearly all fitness levels.

Aqua Strength:

A low-impact, full-body workout that uses water resistance to build muscular endurance, improve balance, and increase overall strength. Classes combine cardiovascular and strength-training exercises, using equipment like dumbbells and floats, and are beneficial for all fitness levels.

Aqua Zumba:

Combines the fun and energy of Zumba with the benefits of water aerobics. Classes typically include: dance moves, water resistance exercises, and choreography that is adapted to the pool environment.

Dynamic Stretching:

A guided flexibility class designed to improve mobility, release tension, and enhance overall performance. Using controlled, flowing movements, you’ll gently warm up muscles and increase range of motion while promoting better posture and joint health. Perfect for all fitness levels, this class helps you feel energized, relaxed, and ready to take on your day.

How to Register for Group Exercise Classes

On the App

Step 1

On the homepage under Browse, select Group Fitness

Step 2

Click the Filters button and select your desired class type, location, and/or instructor, using the dropdown options

Step 3

Select your desired day

Step 4

Click on your desired time

Step 5

Select “Register” next to your name and all familiy members who are participating (if applicable

Step 6

You will receive a confirmation email shortly after registering

On the Homepage under Browse, select Group Fitness
Click the “Filters” button and select your desired class type, location, and/or instructor, using the dropdown options
Select your desired day
Click on your desired time
Select “Register” next to your name and all family members who are participating (if applicable)
You will receive a confirmation email shortly after registering

Online

Click here to access the online group exercise schedule
Select your desired class type, location, and/or instructor using the dropdown options at the top of the page
Select your desired day
Click on your desired time and select “Register”
Log into Amilia using your Fishers Community Center account email
Click “Register” next to your name and all family members who are participating (if applicable)
You will receive a confirmation email shortly after registering

Find the membership that best fits you or your family. If you are on a Safari browser window you will need to click on the “Purchase Now” button in order to see the full membership listing.