Senior Programs & Gentle Movement Series

We’re proud to offer classes and other programs that keep our older community active, engaged, and connected.

Gentle Movement Group Exercise Class Schedule (For Members Only)

Our Gentle Movement group exercise classes are open to all members, not just seniors, and are perfect for anyone interested in gentle movement and low-impact exercise.

Gentle Movement Series Group Exercise Classes

Senior Water Walking:

A self-led, low-impact fitness activity that utilizes the water’s natural buoyancy and resistance for a gentle workout. Water walking helps you safely improve cardiovascular health, strength, and balance without the stress of land-based exercise. You can walk, jog, or use small equipment at your own pace or with a group. This class takes place in the leisure pool.

Senior Walking:

A self-paced, low-impact exercise opportunity on our comfortable indoor track. This is a casual, self-led program where you can walk at your own speed and distance, making it perfect for all fitness levels. It’s an ideal way to improve cardiovascular health and endurance while enjoying a safe, temperature-controlled environment away from outdoor weather. Group walks are encouraged.

Silver Sneakers Circuit:

A dynamic, instructor-led workout that alternates between standing low-impact aerobic activity and upper-body strength exercises. You will use hand-held weights, resistance tubing, and a ball to increase your cardiovascular and muscular endurance and overall power. A chair is offered for support, stretching, and stability drills, making the class adaptable for nearly all fitness levels.

Zumba® Gold:

A modified, low-intensity version of the popular Zumba® dance fitness class, specifically designed for active older adults. This fun workout features easy-to-follow choreography that focuses on improving balance, range of motion, and coordination. By using low-impact moves, it offers a safe way to get a great cardiovascular workout, tone muscles, and reduce stress.

Silver Sneakers Stability:

A movement-based class designed to prepare your body for peak performance and reduce the risk of injury. You will be guided through a series of active movements and controlled motions to enhance your joints’ range of motion and increase overall flexibility. This class focuses on warming up muscles, improving blood flow, and building functional mobility for better movement in both your workouts and daily life.

Low Impact Functional Fitness:

Utilizes controlled, multi-joint movements and light resistance to enhance your body’s natural movement patterns. We target fundamental areas of fitness: cardiovascular health, muscular endurance, flexibility, and dynamic balance. Protect your joints, improve your stability, and gain the functional strength necessary for a lifetime of activity.

Aqua Strength:

A low-impact, full-body workout that uses water resistance to build muscular endurance, improve balance, and increase overall strength. Classes combine cardiovascular and strength-training exercises, using equipment like dumbbells and floats, and are beneficial for all fitness levels.

Aqua Zumba:

Combines the fun and energy of Zumba with the benefits of water aerobics. Classes typically include: dance moves, water resistance exercises, and choreography that is adapted to the pool environment.

How to Register for Classes

On the app

Step 1

On the homepage under Browse, select Group Fitness

Step 2

Click the Filters button and select your desired class type, location, and/or instructor, using the dropdown options

Step 3

Select your desired day

Step 4

Click on your desired time

Step 5

Select “Register” next to your name and all familiy members who are participating (if applicable

Step 6

You will receive a confirmation email shortly after registering

On the Homepage, under Browse, select Group Fitness
Click the “Filters” button and select your desired class type, location, and/or instructor, using the dropdown options
Select your desired day
Click on your desired time
Select “Register” next to your name and all family members who are participating (if applicable)
You will receive a confirmation email shortly after registering

Online

Click here to access the online group exercise schedule
Select your desired class type, location, and/or instructor using the dropdown options at the top of the page
Select your desired day
Click on your desired time and select “Register”
Log in to Amilia using your Fishers Community Center account email
Click “Register” next to your name and all family members who are participating (if applicable)
You will receive a confirmation email shortly after registering

Senior Programs (Open to Members and Nonmembers)

JOYful JOYnts All-Inclusive Community Movement Class

JOYful JOYnts is an all‑inclusive class welcoming seniors and people with disabilities into a shared movement experience. Here, each body is honored, and every participant is invited to explore movement as a doorway to energy awareness. Through gentle mobility drills, rhythmic choreography, and guided attention practices, you’ll learn how your joints communicate, how your body organizes itself, and how movement becomes a pathway to clarity, calm, and connection.

After class, enhance your experience with Community Meditation, a peaceful, collective moment to settle your energy, expand your awareness, and amplify your JOY!

Every Wed from Sep 2-Oct 21
6-7 p.m.
Nonmembers: $40 | Members: $28
Location: FCC Program Rooms 2 & 3
Registration required

Golden Hour Senior Social Club

Come spend your Golden Hour with us! Join us each Tuesday for a fun and relaxed hour of connection, laughter, and friendship. Each week will bring something different such as games, puzzles, crafts, activities, and plenty of good conversation. Come for the fun and stay for the company!

Every Tuesday After Labor Day
12:15-1:15 p.m.
FREE for members and nonmembers
Location: FCC Community Room
Registration required

Senior Bingo

Grab your lucky seat and join us for an afternoon of Bingo, fun, and friendly competition! Bingo boards are just $1 each to play, with winners and prizes every round. Bring a friend, enjoy some laughs, and see if today is your lucky day!

Every Friday After Labor Day
12:15-1:15 p.m.
$1/board | members and nonmembers are welcome
Location: FCC Program Room 1
Registration required

Find the membership that best fits you or your family. If you are on a Safari browser window you will need to click on the “Purchase Now” button in order to see the full membership listing.